MASS GAINER® from the Black Skull Skull line is the new Black Skull USA ™ supplement, containing quality ingredients that promote gain and muscle building, offering more energy and strength. With 16 grams of proteins, 128 grams of carbohydrates and 603 calories per dose. The Mass Gainer who will bring the dough gain! Recommended consumption of 160g (16 tablespoons).
maltodextrin, concentrated milk serum protein, isolated milk serum protein, albumin, hydrolyzed collagen, medium chain triglycerides, flavoring, thickening xanthan gum, sucralose sweetening and inorganic dye titanium dioxide. GLUTEN FREE.
How to use it:
Mix 16 tablespoons (approx.160g) from Mass Gainer® in 300ml to 400ml of water, or according to the desired consistency. Consume according to the guidance of an enabled professional.
What is a Mass Gainer
Mass Gainer is the ideal food supplement for those who intend to gain weight. Usually these supplements have in their composition large amounts of carbohydrates and proteins and low amounts of fat.
Ideal to increase the daily caloric size, which does not suit only feeding, from a practitioner of beginner physical activity needing to increase the daily calories for weight gain up to a high-income athlete, where it does not supply calorie consumption only with feeding.
The suggestion for use of this supplement would be in the course of the day, together a specific diet for the desired goal, and can put on intermediate meals (morning snack and afternoon snack) or really depending on the athlete's need and Of course, together a nutritionist.
What are carbohydrates?
Carbohydrates are considered a macronutrient, where its structure is formed by carbon, hydrogen and oxygen, absorbed in the pancreas, its main function is to generate energy. Carbohydrates are classified according to your glycemic index, but what is it? If high glycemic index (one or two glucose molecules, where this carbohydrate reaches a peak of insulin, being of rapid absorption, because it is a smaller molecule and causing a rebound, such as drowsiness) or if it is low glycemic index ( Four or more glucose molecules, does not reach the insulin peak, absorption is slower due to be a larger and harder molecule breaking, and does not cause the rebound).
As this macronutrient has as main function, generating energy, there is a number of types, both high glycemic index (dextrose, maltodextrin, palatinosis) and the low glycemic index (Waxy Maize, D-ribose). It can be indicated to use it before, during and after training, depending on your goal and the nutritionist indication.