CREATINE - Creatine Monohydrate - 150g

  • on sale
  • regular price $6.28

A Creatine®  Black Skull Uses ™ Black Skull Skull Skull line is the strength you need within a supplement. This is because Creatine provides more energy  during training, in addition to helping in increasing physical performance during short-term and high intensity repeated exercises and contributing in the muscle hypertrophy. Adaptations of chronic training include lean mass gains and improvements in muscle strength. Ingredients:  Creatine monohydrate. Do not contain gluten. 
How to consume? 
Add ½ teaspoon (approx. 3g) from Creatine® in 150ml of water and consume once a day or according to a nutritionist's recommendation. Important that your consumption is associated with a balanced diet. 
Learn more: Creatine 
Creatine is a compound of  amino acid created by kidneys liver and pancreas by means of arginine amino acids and glycine , gifts in food with meat and fish, being every 2pounds of beef, has only 5g of creatine . Using this supplement has always been valuable due to its temporary energy strengthening function , strength increase and promotes hypertrophy  due to the Increase of strength and training volume.