BCAA 4: 1: 1 ® It's a Black Skull Usa ™ Black Skull Skull Product is a bcaa powder which provides amino acids in proportion 4: 1: 1 ( Four Parts of leucine for one of isoleucine and a valine ), developed for rapid and effective absorption. Contributing to recovery of fiber muscu L air and anticatabolism .
Ingredients:
Maltodextrin, L-leucine, L-isoleucine, L-valine, pyridoxine hydrochloride, acidic acidic acid, flavoring, chlorophylline dye and sweetener sucralose. Do not contain gluten.
How to consume BCAA 4: 1: 1 ® ?
Mix 1 ½ teaspoon (approx 7g) at 150ml to 180ml of water and consume once a day or according to the recommendation of a nutritionist. Important that your consumption is associated with a balanced diet.
What are amino acids?
amino acids are quaternary carbon, oxygen and hydrogen compounds and nitrogen, the general structure of amino acids involves an amine group and a carboxyl group, both attached to carbon a., which differentiates an amino acid from the other is its "radical ", Having a role of structure and enzymes, in the production of other amino acids and constituting a protein.
They are molecules from proteins. There are 20 amino acids present in proteins and are divided into essentials (which are not produced by our body, found in foods) and non-essentials (produced by our body, and can be supplemented in order to meet a disability or strengthen a function). Its function is assisted in the recovery of muscles, tendons, nails, skin and hair.
The most famous amino acids today in the market are the BCAA's (Branched Chains Amino Acids) that are branched chain amino acids, consisting of Valina, isoleucine and leucine. Improves performance and physical performance, as well as delaying fatigue, assists in muscle recovery.
BCAA
The BCAA is certainly one of the most famous supplements of the academies, used by much of the bodybuilding practitioners. The term BCAA is actually an abbreviation of Branched Chain Amino Acids, or branched chain amino acids, which include leucine, valine and isoleucine. Together, these three amino acids form about 1/3 of the muscle proteins and are very important for muscle recovery.
These effects of the BCAA help reduce muscle damage resulting from sports practice, accelerate muscle recovery, stimulate protein synthesis and reduce fatigue.