Creatine® Black Series® Black Skull USA ™ Skull Skull Line is the strength you need within a supplement. This is because Creatine provides more energy during training, in addition to helping in increasing physical performance during short-term and high-intensity repeated exercises and contributing in the muscle hypertrophy. Adaptations of chronic training include lean mass gains and improvements in muscle strength. Ingredients: Creatine monohydrate. does not contain gluten.
How to consume?
Add ½ teaspoon (approx. 3g) from Creatine® in 150ml of water and consume once a day or according to a nutritionist's recommendation. Important that your consumption is associated with a balanced diet.
Learn more: Creatine
Creatine is a compound of amino acid created by kidneys , liver and pancreas, by means of arginine amino acids and glycine , gifts in food with meat and fish , being every 2 pounds of beef , has 5g creatine. Using this supplement has always been high in the market due to its temporary energy strengthening function, strength increase and promotes hypertrophy due to the increase of strength and training volume.